Grandmaster. E Ikpeme

Grandmaster. E Ikpeme

Grandmaster E. Ikpeme is a corporate and seniors fitness personal trainer in Pilates, Yoga, Self Defence, Post-Rehab and Total Body Enhancement

Spine Anatomy and Pain Causes
Common Health Issues

Spine Anatomy and Pain Causes

9 Health Benefits Of Exercise
Fitness

9 Health Benefits Of Exercise

Health Benefits of Yoga
Fitness

Health Benefits of Yoga

Health Benefits of Pilates
Fitness

Health Benefits of Pilates

Health Benefits of Crunches
Fitness

Health Benefits of Crunches

Exercises For Flat Tummy
Fitness

Exercises For Flat Tummy

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